{"id":4840,"date":"2019-11-27T22:44:02","date_gmt":"2019-11-27T20:44:02","guid":{"rendered":"https:\/\/www.eaq.ee\/?post_type=avada_portfolio&#038;p=4840"},"modified":"2019-11-27T22:47:36","modified_gmt":"2019-11-27T20:47:36","slug":"katrin-alujev","status":"publish","type":"avada_portfolio","link":"https:\/\/www.eaq.ee\/en\/avada_portfolio\/katrin-alujev\/","title":{"rendered":"Katrin Alujev"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignright wp-image-4779 size-medium\" src=\"https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-200x258.jpg 200w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-233x300.jpg 233w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-400x516.jpg 400w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-600x773.jpg 600w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-768x990.jpg 768w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-795x1024.jpg 795w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-800x1031.jpg 800w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev-1200x1547.jpg 1200w, https:\/\/www.eaq.ee\/wp-content\/uploads\/2019\/11\/Katrin-Alujev.jpg 1589w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><strong>The Lightness of Living<\/strong><\/p>\n<p>Katrin learnt first how to be a quality manager in an organization and only after that she learnt how to manage quality in her own life. She learnt to bring more lightness and flow into her life. In her speech she is going to share her experience on this<\/p>\n<p>journey.<\/p>\n<p>Katrin Alujev is a freelance trainer and holistic therapist. Before that she worked almost 20 years as a quality and HR manager. She has performed trainings since 2001, mostly related to people management, adding more emphasis to stress prevention and mental health topics into her training portfolio. She enjoys helping people to discover their real self and inspire them to look for opportunities to create a lighter life for themselves. Katrin is sharing her thoughts about life and her experience on a Facebook page \u2018Elamise kergus\u2019 (\u2018Lightness of Living\u2019) and her first book with the same name was published in 2018.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Lightness of Living Katrin learnt first how to be a quality manager in an organization and only after that she learnt how to manage quality in her own life. She learnt to bring more lightness and flow into her life. In her speech she is going to share her experience on this journey. Katrin Alujev is a freelance trainer and holistic therapist. Before that she worked almost 20 years as a quality and HR manager. She has performed trainings since 2001, mostly related to people management, adding more emphasis to stress prevention and mental health topics into her training <a href=\"https:\/\/www.eaq.ee\/en\/avada_portfolio\/katrin-alujev\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":9,"featured_media":4780,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[62],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-4840","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-flow-2020-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/avada_portfolio\/4840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/comments?post=4840"}],"version-history":[{"count":1,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/avada_portfolio\/4840\/revisions"}],"predecessor-version":[{"id":4842,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/avada_portfolio\/4840\/revisions\/4842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/media\/4780"}],"wp:attachment":[{"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/media?parent=4840"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/portfolio_category?post=4840"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/portfolio_skills?post=4840"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/www.eaq.ee\/en\/wp-json\/wp\/v2\/portfolio_tags?post=4840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}